I sat down with Ricky Bolton JR, one of Oklahoma's most unique, passionate, and innovative trainers. After playing collegiate basketball at Missouri, and coaching/training athletes for several years at the NCAA Div I level... Ricky now continues to train some of the most elite high school, collegiate, and professional athletes in the country. Tune in as we discuss several topics related to how strength training is related to injury prevention, the power behind proprioception, the myths behind static stretching, why water is so important, how strong is "too" strong, and so much more. Thank you so much for your time and support! Stay tuned for more episodes being released in the future.

I sat down with one of the most multi talented basketball trainers in Canada; Khurram Sultan is not only a gifted basketball training editor, but was legitimate player at the collegiate level. His brand In The Dark is a powerful representation of his life and drive as a basketball entrepreneur. Listen closely as we discuss topics as broad as LeBron vs. MJ to how he found his love for basketball. Here is the list of topics discussed as well as the times we discussed them: - 1:55 How Khurram found Basketball - 4:35 Doubters within his story - 8:40 Most inspiring Hoopers / Trainers - 11:30 Why settle here? Feat. Ephriam - 13:50 Jordan and Micah finding weakness - 15:10 Khurram’s Favorite Quote - 17:02 RAPID FIRE - 20:00 LBJ vs. MJ - 24:25 What is ITD - 26:13 The World of Edits - 27:00 Final Thoughts Thanks so much for watching !! More live interviews coming soon!! Much love from the GMG family.

I sat down with Buddy Hield’s trainer Trey Slate; a man who has helped develop one of the most underrated basketball players in the world. He not only brings us behind the scenes on what a day in the life looks like, but what drives him to grow daily as an NBA trainer. The topics discussed as well as the time we discussed them are listed below: - 0:12 // Personal Background Story / Upbringing - 3:51 // Trey and Buddy’s relationship from day 1 - 7:00 // An off-season day in the life - 10:10 // How to grow alongside a growing athlete - 12:11 // Has he beaten Buddy one on one? - 12:30 // RANDOM RAPID FIRE Thank you so much for tuning in, we appreciate the support! Leave a comment of the next trainer/athlete/player you want on the series!

PREFACE: There was an unfortunate audio/mic malfunction. With that said, YouTube will provide subtitles to aid with understanding. I sat down with Jordan Lawley, one of the most renown NBA trainers in the USA. Klay Thompson, Dwayne Wade, Carmelo Anthony, Julius Randle, Thon Maker, and Zach Lavine are just a few of many athletes he has worked with. Not only has he survived a life threatening brain tumor, but faithfully built a brand that’s recognized on the international scale. The topics discussed as well as the time we discussed them are listed below: - 0:11 // Background Story & Why Basketball Training - 2:25 // Brain Tumor Survival - 6:22 // Instagram TROLLS ... How to handle haters - 9:09 // What it “TAKES”, the “dog” mentality - 11:48 // Building NBA connections - 14:15 // Training NBA players and the DETAIL - 18:30 // The mentality a successful HS player NEEDS - 20:20 // The ONE thing Jordan applies to everything he does - 23:11 // RAPID FIRE ... Spirit Animal, the GOAT, favorite shoes, and his LAST meal EVER. Thank you so much for tuning in, we appreciate the support! Episode IV will be airing soon! Stay tuned!

Had the privilege of sitting down with the legendary college coach Lon Kruger. Enjoy the second episode of GMG Live regarding what he looks for in recruits, competition, and much more. So grateful to be able to sit down and chat with an all-time great! Players, take note on how often he mentions the draw coaches have to athletes that are excited to make plays for others, be a great teammate, and compete hard while still a pleasure to be around!

We sat down with Denver's very own CSCS trainer, Tommy Flanagan; one of the most intuitive strength and conditioning trainers in the country! Take a step into his own mind regarding vertical jump training, recovery, flexibility , and so much more! Here are the times throughout the video the questions were asked: 0:35 - What is the most overlooked/overrated aspect of athletic training? 2:39 - What does it mean to be TOO flexible? At what point does flexibility actually take away from athleticism? 4:15 - ** NUGGET ** Foam rolling can do MORE damage than good! 8:41 - If an athlete hits a growth spurt a becomes extremely light compared to their size. How is the best way to put on weight without loosing their quickness and agility? 12:02 - What are your top 3 Vertical Jump Exercises and 3 WORST/overused vertical jump exercises of all time? 19:26 - How long should an athlete (both amateur/elite) expect to wait before they begin seeing results in their training? Thank you so much for watching! Stay tuned for more GMG video releases in the near future! If you have any questions, or would like more information, comment below!